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Essential Sound

Music for Autonomic Balance

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Essential Sound: Music for Autonomic Balance consists of three albums:

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  • Still Waters (Rest and Recovery)

  • Finding Flow (Focused Activity)

  • Full Stride (Energized Activation)

Essential Sound acoustic soundtracks have been psychoacoustically arranged into easily assimilatable classical music solos, duos, and trios featuring piano, cello, and oboe/English horn. Each album is also performed with specific tempos to facilitate autonomic balance.

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