Still Waters (Rest and Recovery)
Digital download, 1-hour, acoustic. Psychoacoustically re-arranged classical music at 50-70 beats per minutes, produced by Joshua Leeds.
The soft, sweet classical ensembles of Still Waters are the right combination for deep relaxation and stress reduction. By decreasing the tempo and simplifying the harmonic complexities, the heart rate naturally slows, and the mind unwinds. These soundtracks create a gentle haven free from stress and anxiety, while supporting autonomic balance.
At 50-70 beats per minute, the tempo is slow and easy, within the ideal range for a relaxed heart rate. The music on these recordings has been selected and/or re-arranged to create stress-free listening. Still Waters is effective for deep relaxation, slowing down, preparing for sleep, or anytime where a soothing environment is desired.
Solo piano, duos, and trios (with cello, oboe/English horn) softly interpret the music of Satie, Mozart, Corelli, Schumann, Rachmaninoff, Telemann, Corelli, Chopin, Fauré, Humperdinck, and Dvořák.
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