Essential Sound 3-Volume Set

Digital downloads, 3-hrs, acoustic. Psychoacoustically re-arranged classical music at 50–140 beats per minute, produced by Joshua Leeds.
 
Essential Sound: Music for Autonomic Balance, consists of three albums:
- Still Waters (Rest and Recovery)
- Finding Flow (Focused Activity)
- Full Stride (Energized Activation)
 
Essential Sound is psychoacoustically designed for support nervous system function. From very slow and soothing to playful up-tempo, this 3-volume set of re-arranged classical music provides a sound regimen of graduated tempos and progressive compositional complexities. Each volume has been specifically curated for rest, relaxation, and rejuvenation.
 
The over-arching psychoacoustic theory for Essential Sound is summed up in two words– simple sound. This term refers to the process of minimizing intricate auditory information found in most music. The music of Essential Sound is intentionally selected, arranged, and recorded to provide easeful auditory assimilation.