Finding Flow (Focused Activity)
Digital download, 1-hour, acoustic. Psychoacoustically re-arranged classical music at 60–80 beats per minute, produced by Joshua Leeds.
The music of Finding Flow provides gentle and measured stimulation for a fatigued nervous system. Piano solos and ensembles (piano, cello, oboe/English horn) offer the right balance of high and low frequencies conducive to increased wakefulness and focus.
Tempos are upbeat, but not too fast. Because these recordings contain many high frequencies, Finding Flow is effective for focus and concentration, mood enhancement, stress reduction, creative endeavors, and easy rejuvenation.
Compositions are by Bach, Corelli, Mozart, Schubert, Marcello, Pergolesi, Saint-Saëns, and Moussorgsky. Five of the soundtracks on Finding Flow include nature sounds.
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